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February 28th is Public Sleeping Day
you're looking for something to do today then get ready for a nap
because it's Public Sleeping Day! I don't care where you are,
you need sleep then get some! Let's get right into
Public Sleeping Day!
WHY IS THIS A
Seems like an odd thing to celebrate, doesn't it? But
about it... have you been getting enough sleep lately? Most of us
haven't because of our busy lives and it starts to run us down. We get
stressed out, sick or just can't think straight because of our lack of
sleep. So today, if you need to, go ahead and sneak a nap anywhere you
want. And if you see someone sleeping in public, let them rest!
Why is sleep such a big deal? Everyone needs to sleep,
almost all animals, for many reasons. First of all, when we sleep our
body heals. So if you're sick, have wounds or just did a hardcore
workout then you need to keep up on your sleep in order to heal.
Otherwise you'll be sick longer than you need to be, your wounds will
take forever to heal and you won't progress in your workouts the way
that you should be. So sleep to stay healthy, healed and to do away
with sore muscles!
Sleep also helps develop your brain at
a young age. In fact, it's been said that if you go without sleep for
so many days that you're legally insane. OK crazy, time for a nap!
Sleep also helps you remember things and think a lot clearer.
anyone ever told you to sleep on it when faced with a decision? Well,
they might be telling you to do that so that you make the decision when
you have a clear and refreshed mind! What else happens when
sleep? You dream... don't give up on your dreams guys, haha!
So how can you celebrate today? Well, it's simple... if you
need some extra sleep then take a nap anywhere you want to
At work, on the bus, it doesn't matter! And if someone tries
wake you up tell them that today is Public Sleeping Day and hopefully
they'll let you sleep.
In fact, you could play a little
game and see how long it takes for someone to try to wake you
Or how many people try to wake you up in certain locations.
to sleep in some of the oddest places to see how people
Could you imagine coming into an elevator and someone is sleeping in
there? And if you're in a position of authority and you see
someone sleeping on the job, let it slide just for today. If
someone's sleeping at work then they're obviously a bit overworked and
if they're caught up on their work a little nap won't hurt. I
mean hey, I know many teachers use to let kids sleep in
fact, I remember waking up as everyone else was leaving or already
gone. So catch up on your sleep today and let everyone else
the same! Trust me, you'll be twice as productive tomorrow!